How meal deliveries work:  

If meal deliveries are your preferred route of chef services, Sol Food follows the same practices as in-home meal preparation, except meals are prepared in the Chef’s kitchen and are delivered straight to you refrigerator. Sol Food also purchases glass food containers required for your meal storage. Each week, at the time of food delivery, you will leave the clean containers used from the previous week's meals on the counter for pick-up so there's no plastic waste.

Meal preparations and grocery shopping is charged at an hourly rate of $45 per hour, plus the cost of groceries.