Are you striving to transition to a vegan diet but finding it challenging? Have you been wanting to include more vegetables into your family's meals? Too exhausted at the end of the day to prepare dinner or lunch for tomorrow?  

Having access to fresh homemade scratch vegan cooking has never been more effortless. Sol Food offers a wide range of meal solutions: we will either prepare your meals off-site and deliver to your doorstep or prepare your meals right in the comfort of your own kitchen. Choose your personalized meals from either a pre-selected menu or customize each dish to your daily cravings. We also provide private cooking classes and demos.

Sol Food is committed to sourcing organic ingredients grown right here in Maine. All meals are vegan and can also be prepared gluten-free and raw.

Vegan Personal Chef ServicesMeal Delivery | Private Cooking Classes

Proudly serving Southern Maine and Eastern New Hampshire


Missy is a terrific chef! Anything she cooks tastes delicious! Her food offers a wide variety of vitamins and minerals and has allowed me to take my training to a new level. I highly recommend her.
— Alycia